If you're happy, happy, happy, clap your hands

I was playing with my nephew + singing kid songs

Did you know that clapping releases endorphins?

Yup! So, when you clap, you’re essentially giving yourself a mini high-five. It’s nature’s way of saying, “Hey, you’re awesome!”

Upgrade Your Clapping Game: A High-Five to Yourself!

And guess what? You can do it anywhere — at home, in the office, or even in a crowded elevator. Check others’ reactions if you do it without a cause; you might get some weird looks. Why not? It’ll be fun! Nobody will remember you in the next 30 seconds, or they might be impressed by your humor. Who knows? Take the initiative and give it a try!

Children laugh about 300 times a day, while grown-ups laugh 30 times or less.

You may have noticed that hospitals show comedians and funny videos to help patients feel better.

A smile is worth ten times the medicine!